Posted by Matt G on July 26, 2001 at 07:35:22:
In Reply to: Re: Ready to throw my horn posted by Lee A. Stofer, Jr. on July 26, 2001 at 06:48:00:
That sounds just like what I hear that Joe Alessi tells his students to do a few months before they take an audition. Not only does it help for the cardiovascular reasons, but the lowered heart rate and higher endorphin counts will help to keep a player more focused on the music for a longer period of time. I'm glad someone mentioned this here. Good health = Good playing.
Matt G