Posted by Jay Bertolet on March 28, 2002 at 10:55:26:
In Reply to: A new (to me) source posted by Bruce H on March 28, 2002 at 10:26:14:
I use the Bell Scales myself and I feel they are the best 30 minute(+/-) workout there is. Learn to do them correctly and they'll serve you well.
My opinion for what it's worth...