Posted by ap-nea on October 21, 2003 at 18:15:42:
In Reply to: Look at this please!!!please!! posted by tubamania on October 21, 2003 at 03:17:50:
try to practice this:
while exhaling through the nose (mouth is closed) can you make the air stop?
OR
while holding a full breath, can you start to exhale only through the nose.
You should be able to learn to control this. and your problem will be solved.
Beware of making snoring sounds!